Small Acts, Big Love: How to Use Self-Care to Build Real Self-Love

Published on: 31/12/2024

When you feel stuck, lost, passionless, the idea of self care and self love feel impossible. But when you meet yourself where you are and allow tiny acts to be a form of self care, things start to shift

Resilience Sparks: Negociating Anger and Self-Compassion
Small Acts, Big Love: How to Use Self-Care to Build Real Self-Love

Rediscover Your True Self: Life Lessons from a Recovering People Pleaser

Published on: 16/12/2024

life has a funny way of dimming our sparks if we’re not careful. That’s why it’s so important to intentionally seek out those tiny moments, ideas, and actions that can light us back up. People pleasers take note!

Tiny Sparksresources
Rediscover Your True Self: Life Lessons from a Recovering People Pleaser

Beggars CAN Be Choosers

Published on: 15/12/2024

The phrase "beggars can't be choosers" has long been used to dismiss the needs and preferences of those struggling. It assumes a level playing field, ignoring systemic issues like generational poverty, discrimination, and access to education or healthcare.

The Bigger Picture
Beggars CAN Be Choosers

Rethinking "Hurt People, Hurt People"

Published on: 29/11/2024

It’s a well-intentioned phrase, often meant to help us understand the roots of pain and foster compassion. But what if this saying, instead of helping us, is actually keeping us trapped?

Creating Space
Rethinking "Hurt People, Hurt People"