How To Take Baby Steps Back to Feeling Joy After Emotional Abuse
Why is it so hard to feel joy after emotional abuse? And what steps can you take to rediscover yourself and your joy after a toxic relationship
Rediscover Your True Self: Life Lessons from a Recovering People Pleaser
life has a funny way of dimming our sparks if we’re not careful. That’s why it’s so important to intentionally seek out those tiny moments, ideas, and actions that can light us back up. People pleasers take note!
Beggars CAN Be Choosers
The phrase "beggars can't be choosers" has long been used to dismiss the needs and preferences of those struggling. It assumes a level playing field, ignoring systemic issues like generational poverty, discrimination, and access to education or healthcare.
Rethinking "Hurt People, Hurt People"
It’s a well-intentioned phrase, often meant to help us understand the roots of pain and foster compassion. But what if this saying, instead of helping us, is actually keeping us trapped?
