maryWhen you are ready for change, but stuck in a toxic environment, "thinking positive" is not the answer. These tools will help
maryThe first spark I followed was to take a course in something that didn't interest me- making planners. That course set me free! And lit the first bright spark on my path
maryIt’s no surprise to anyone who’s lived through a toxic relationship that the 2024 election results have been a brutal déjà vu. Lesson #1 of dealing with gaslighting: accept who they are and stop strying to find reason or common ground
maryI was so stuck and lost that I didn't even see that I was over 20 years into an emotionally abusive relationship. It took being alone with my two young children in Chicago and getting dengue for a bit of space to open up in my mind.
