Let Yourself Wander: The Power of Trusting Your Unique Healing Journey

Published on: 07/01/2025

Your healing journey is not a presto-magico flash done with one perfect solution. It is a little of this, a splash of that, and all things unique to you. Accept that and you will heal

Sparks of Healing and Growth
Let Yourself Wander: The Power of Trusting Your Unique Healing Journey

The Smallest Step I Took That Started My Healing Journey

Published on: 07/01/2025

When you want to break out of survival mode or the feeling of being stuck, the healing journey starts with the smallest steps. Here is what worked for me

Sparks of Healing and Growth
The Smallest Step I Took That Started My Healing Journey

How To Take Baby Steps Back to Feeling Joy After Emotional Abuse

Published on: 17/12/2024

Why is it so hard to feel joy after emotional abuse? And what steps can you take to rediscover yourself and your joy after a toxic relationship

Sparks of Healing and Growth
How To Take Baby Steps Back to Feeling Joy After Emotional Abuse