Rediscover Your True Self: Life Lessons from a Recovering People Pleaser
life has a funny way of dimming our sparks if we’re not careful. That’s why it’s so important to intentionally seek out those tiny moments, ideas, and actions that can light us back up. People pleasers take note!
No More Wasted Energy: Shifting Focus from Endless Explanations to Finding Our Sparks
If you’ve ever found yourself tangled in the endless loop of trying to explain, defend, and reason with someone determined not to understand, you’re not alone. There’s an almost addictive pull to clarify ourselves, hoping that this time they’ll finally get it. But what if we decided to break the cycle?
Self-Love When You are Stuck
For women who are stuck and feel lost, self-love feels impossible. But with the tiniest little actions, you can show yourself that it is safe to love yourself.
Following Sparks to Your True Self
Women feel stuck and like we have lost ourselves. After a lifetime of people pleasing, it's time to learn to say no to what doesn't light say yes to our sparks and do what feels good.
