Following Sparks to Your True Self

Following Sparks to Your True Self

Published on: 11/10/2024

Women feel stuck and like we have lost ourselves. After a lifetime of people pleasing, it's time to learn to say no to what doesn't light say yes to our sparks and do what feels good.

Tiny Sparks
The Power of Creative Activities: Changing Perspective and Sparking Life Changes

The Power of Creative Activities: Changing Perspective and Sparking Life Changes

Published on: 19/09/2024

Learning to be creative in simple ways is a really powerful way to create space for sparks and big life changes. Instead of overwhelming, this is so simple and hugely impactful when you feel stuck.

Tiny Sparks
Spark Spotting 101: How to Recognize Joy in Everyday Moments

Spark Spotting 101: How to Recognize Joy in Everyday Moments

Published on: 15/09/2024

Getting unstuck requires making space so that you are open to seeing joy in everyday moments.

Tiny Sparks
Welcome to Following Sparks: A Journey from Stuck to Sparked

Welcome to Following Sparks: A Journey from Stuck to Sparked

Published on: 09/09/2024

Getting from stuck to sparked by creating space and following even the tiniest sparks. Tools, encouragement and my own personal journey

Tiny Sparks