Tiny Sparks

No More Wasted Energy: Shifting Focus from Endless Explanations to Finding Our Sparks

Published on: 06/11/2024

If you’ve ever found yourself tangled in the endless loop of trying to explain, defend, and reason with someone determined not to understand, you’re not alone. There’s an almost addictive pull to clarify ourselves, hoping that this time they’ll finally get it. But what if we decided to break the cycle?

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Self-Love When You are Stuck

Published on: 22/10/2024

For women who are stuck and feel lost, self-love feels impossible. But with the tiniest little actions, you can show yourself that it is safe to love yourself.

Tiny Sparks

Following Sparks to Your True Self

Published on: 11/10/2024

Women feel stuck and like we have lost ourselves. After a lifetime of people pleasing, it's time to learn to say no to what doesn't light say yes to our sparks and do what feels good.

Tiny Sparks

The Power of Creative Activities: Changing Perspective and Sparking Life Changes

Published on: 19/09/2024

Learning to be creative in simple ways is a really powerful way to create space for sparks and big life changes. Instead of overwhelming, this is so simple and hugely impactful when you feel stuck.

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